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Investigating the links
between body image and exercise participation
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The study aims to find a
relationship between the scores on the MBSRQ form below and the hours you
spend exercising
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The study is designed to
further scientific knowledge and that all procedures have been
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approved by the Research
Ethics Committee of Newman University.
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By providing my email
address below, I consent to my data being used anonymously for the purpose of
the study,
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but understand that I am under no obligation to
participate in this study and can request my data be removed from the
analysis by emailing Boni Amin
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boni-amin@outlook.com
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Your email address
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How many hours per week
do you engage in sport/physical activity?
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THE MBSRQ-AS
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INSTRUCTIONS--PLEASE READ
CAREFULLY
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The following pages
contain a series of statements about how people might think, feel, or
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behave. You are asked to
indicate the extent to which each statement pertains to you
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personally.
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Your answers to the items
in the questionnaire are anonymous, so please do not write your
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name on any of the
materials. In order to complete the questionnaire, read each statement
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carefully and decide how
much it pertains to you personally. Using a scale like the one below,
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indicate your answer by
entering it to the left of the number of the statement.
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1. Before going out in
public, I always notice how I look.
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2. I am careful to buy
clothes that will make me look my best.
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3. My body is sexually
appealing.
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4. I constantly worry
about being or becoming fat.
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5. I like my looks just
the way they are.
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6. I check my appearance
in a mirror whenever I can.
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7. Before going out, I
usually spend a lot of time getting ready.
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8. I am very conscious of
even small changes in my weight.
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9. Most people would
consider me good-looking.
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10. It is important that
I always look good.
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11. I use very few
grooming products.
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12. I like the way I look
without my clothes on.
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13. I am self-conscious
if my grooming isn't right.
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14. I usually wear
whatever is handy without caring how it looks.
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15. I like the way my
clothes fit me.
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16. I don't care what
people think about my appearance.
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17. I take special care
with my hair grooming.
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18. I dislike my
physique.
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19. I am physically
unattractive.
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20. I never think about my appearance.
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21. I am always trying to improve my
physical appearance.
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22. I am on a weight-loss diet.
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23. I have tried to lose weight by fasting
or going on crash diets.
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24. I think I am:
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25. From looking at me,
most other people would think I am:
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26. Face (facial
features, complexion)
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27. Hair (color,
thickness, texture)
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28. Lower torso
(buttocks, hips, thighs, legs)
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29. Mid torso (waist,
stomach)
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30. Upper torso (chest or
breasts, shoulders, arms)
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31. Muscle tone
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32. Weight
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33. Height
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34. Overall appearance
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When you have answered
all the questions press the green submit button
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